Aloe vera: its benefits and its uses
Aloe vera and its many properties
What is the origin of aloe vera?
Aloe vera is a plant that is native to Africa. It is found around the Mediterranean and particularly near the Middle East. This plant needs heat and a lot of water, which is why it is also found in the tropics. Its use is mainly cosmetic, which is no longer to be demonstrated because it has been used for more than five thousand years. Its first users seem to be the Egyptians who used it for its medicinal benefits. In any case, these are the oldest writings relating to aloe vera that have been found. All ancient civilizations seem to have used it, Egypt but also Greece, India and China.
What is the composition of aloe vera?
Aloe vera is very close to the cactus. This plant is mainly composed of water with almost 99% water. The rest is vitamins and minerals that are good for our body. This is where all its healing properties come from. For example, we find vitamins A, most of the vitamins B and C. Among the different minerals present in aloe vera we find calcium, sodium, magnesium, zinc, iron... You will have understood that aloe vera is a very rich plant, a source of many virtues.
What are the effects of aloe vera?
Aloe vera has a multitude of medicinal properties. It has many benefits that are good for the skin. It helps fight sunburn, eczema, acne. Indeed, by using aloe vera you accelerate the healing process of the skin. Aloe vera also stimulates the immune system. Its main use is against digestive problems.
What are the side effects of aloe vera?
Despite the many benefits that aloe vera has, its consumption can be a source of setbacks. The outer layer of aloe vera is particularly dangerous, it has a laxative effect. The risks of aloe vera poisoning are very rare. If you grow an aloe vera at home to consume it, remember to extract the gel well and not to consume the skin.
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