Rediscovering fluoride
Beware of fluoride
Fluoride is part of the family of trace elements essential to the body (iron, copper, zinc, iodine, etc.). It strengthens the enamel by attaching to the teeth. It allows for better defense of the teeth against bacterial attacks and the appearance of dental plaque. Fluoride is assimilated by the body thanks to calcium and phosphate crystals. Thanks to it, bones are stronger and the risk of dental caries is reduced.
Where to find fluoride?
Most fluoride is found in the water we drink. Fluoride is present in tap water and more particularly in demineralized water. The amount of fluoride present in water is sufficient for the proper functioning of our body. It is also found in greater quantities in fish and shellfish. There are also salts with a particularly high fluoride content. It is particularly present in tea. In case of fluoride deficiency, do not hesitate to drink tea. Finally, it is found in toothpaste. By brushing our teeth, we therefore strengthen our enamel, which is why it is important to brush our teeth twice a day.
Impact on health
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The effects of fluoride , if absorbed in too large a quantity, can become harmful. The body will get used to the amount of fluoride and it will then be weakened. The risks of cavities will therefore be increased. It can cause osteoporosis, damage the kidneys, bones, nervous system and muscles. The first symptoms of excessive fluoride consumption are headaches, digestive disorders and an increased heart rate. Fluorine also exists in the form of gas. Industrialists release fluorine in large quantities. In this form it is very toxic. Small quantities will cause irritation in the respiratory system. Too much fluorine gas is fatal. |
Impact on the environment
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Fluorine is found in nature. It is present in the rocks of the earth's crust, coal and clay. Water absorbs fluorine when it comes into contact with it. Fluorine is also dispersed in the air in the form of particles, carried by the wind. Fluorine present in the air then falls back into the water or the soil, which it enriches. When it ends up in the water, it is absorbed by the sediments. When it settles on the ground, fluorine binds strongly to the particles. Are there any toothpastes without fluoride?Fluoride- free toothpastes do exist. They are making a comeback thanks to the arrival of the zero-waste lifestyle that encourages the use of solid cosmetics. Solid toothpastes are free of fluoride . They contain oils, clay, a natural additive for taste and bicarbonate that will clean the teeth. Adopting a solid toothpaste means reducing your plastic consumption, saving money and taking care of your oral hygiene. To continue taking care of your teeth by discovering other zero waste approaches, you can discover siwak, this ancient plant that will take care of your teeth: siwak Our rechargeable toothbrushes , our children's toothbrushes , our razor and our shaving brush . |