The tongue scraper
What is the tongue scraper used for?
The tongue scraper is used primarily in Asia. Still little known and rarely used in France, it helps remove bacteria, viruses, and food debris from the tongue. For good dental hygiene, the tongue scraper does not replace tooth brushing, but complements it.
This article is part of a broader theme, which is dental hygiene. We have an article that covers this topic in a comprehensive manner: dental hygiene
The tongue scraper is an oral hygiene accessory used to scrape the top of the tongue to remove bacteria that settles there.
Tongue scrapers are often used to treat bad breath. Bad breath is the result of a buildup of plaque, bacteria, food debris, and viruses. All of this can cause unpleasant odors, which is why it's important to clean your tongue and get rid of harmful residue.
If you are interested in this topic, I invite you to take a look at our page on tongue scrapers .
How to use the tongue scraper?
It's very simple! At home, in front of a mirror, stick out your tongue and scrape the tops with the tongue scraper. Repeat this action from the back of your tongue outward. Scrape gently without forcing your tongue. You'll notice the white layer on your tongue diminishing. Rinse your tongue scraper each time you repeat this action to avoid putting the removed bacteria back into your mouth.
You will get visible results after several days, fresher breath and you will rediscover the flavors of your meals.
I recommend that you use the tongue scraper every day (preferably in the morning for bad breath) and after brushing your teeth.
After use, rinse your tongue scraper under boiling water to disinfect it and let it air dry.
For exemplary dental hygiene:
- Brushing teeth 2 to 3 times a day
- Scrape your tongue every morning
- Floss from time to time
Mouthwash from time to time
Caliquo is a French brand that produces eco-responsible everyday items.
We obviously have several articles that cover this topic in more detail:
The importance of brushing your teeth twice a day
How long should you brush your teeth?
How to maintain your toothbrush
How to brush your teeth properly
We also wrote an article on how to avoid bleeding gums right here: Bleeding Gums
Our specific article on the benefits of dental flossing right here: dental floss
We wrote an article on how to make your own mouthwash: Making Your Own Mouthwash
If you are interested in this subject, discover our more specific articles: