Everything you need to know about Kombucha

What is kombucha?

Kombucha's origins date back thousands of years, having been developed in Tibet, China, and Russia. The drink was then introduced to Europe in the early 20th century.

kombucha Kombucha is a natural beverage made from tea, sugar, and the Kombucha fungus, which grows in a greenish-brown color pattern.


Kombucha is a food made from sugar, yeast, and vegetables that contains a high concentration of bacteria. It is traditionally produced from a mixture of green tea and water, with sugar and nutrients like lemon juice. The bacteria has also been called "the queen of bacteria" due to its several properties.

If you want to discover a superb selection of kombuchas, we invite you to visit the website kombuchas.fr

  1. What is kombucha?


You're all familiar with the drink, kombucha. This trendy beverage is a blend of fruit juice, sugar, water, and carbohydrates. Using a culture of bacteria called kombucha, a highly nutritious drink is created.

Kombucha has numerous benefits for our bodies. Kombucha contains potassium, magnesium, iron, zinc, phosphorus, carbon, and fluoride. It is also rich in vitamin B, vitamin C, vitamin D, and glutamine.


When you look at the word "kombucha," it's easy to think it's a pronunciation issue. Americans typically say "kombucha," while Europeans say "cambucha."

There are two schools of thought regarding the origin of this word: one writes that it is a Japanese word meaning "old wine", the other suggests that it originated in China and literally means "coconut milk".

But then, what is the truth?


Kombucha is a type of fermented beverage made from black tea, sugar, plant matter, and lactic acid yeast. It is typically brewed in a ceramic container filled with water and left to ferment for a period of time, typically between 15 and 21 days.

It can be found in health food stores, gourmet food stores, and some local grocers. It is usually consumed in bottles or by the bottle.



  1. Why drink kombucha?


Digestive problems, constipation, flatulence, gas, irritable bowel syndrome, bloating and regurgitation are becoming increasingly common in women and this may be partly due to stress, overeating, liver disorders, celiac disease, neuromuscular disorders, infectious diseases, genetic disorders, neurological disorders, psychological problems, abnormal stomach secretions, intestinal disorders or irritable bowel syndrome.

Hot drinks and energy drinks have been around for a long time, but kombucha was strange at first glance.

This drink is a surge of energy drinks that comes from kombucha bacteria, a type of mold, which is grown on fermented wheat malt fibers.

Kombucha is a fermented green tea-based liquid made using natural microbiology. This product is rich in beneficial bacteria and symbionts for our digestive system, including beneficial acids, enzymes, and bacteria. These substances are essential for the proper functioning of our bodies and help reduce our appetite and reduce feelings of fatigue.

This drink is beneficial for pregnant and breastfeeding women and is considered a dietary supplement as menopause approaches. It also contributes to the balance of intestinal flora.



  1. What is the best way to drink kombucha?


In one form or another, the benefits of kombucha are well known. Not only is it effective in supporting the immune system, but it's also an excellent pH regulator. Despite this obvious benefit, many people still don't know how to take kombucha.

Drinking kombucha is a simple and easy pleasure. However, there are different ways to enjoy this beverage, depending on your preferences. In this post, you'll find delicious and easy-to-prepare recipes to help you enjoy your kombucha.

Drinking kombucha can seem intimidating, especially if you're not used to drinking any type of fermented beverage. However, this is deceptive because all of kombucha's ingredients are made from natural products, and it's already thickened by fermentation.

When drinking kombucha, know that the best way to consume it is the way you prefer, or the way your body craves.


  1. How to make kombucha?


Kombucha is a daily beverage rich in probiotics. It is made from fruit juice, sugar, and bacteria (kombucha yeast).


Here is the KOMBUCHA recipe:


  1. Pour the desired amount of sugar into a bowl, then dissolve it in a bain-marie or by cooking.
  2. Add 3 to 6 teaspoons of Kombucha bacteria (depending on the healers and equipment used).
  3. Mix well: you should have a clear liquid.
  4. Pour it into a mineral water type bottle
  5. Pour in fruit juice and let the mixture ferment at 20-25 degrees for 3-5 days.

Now you can drink your Kombucha!!

Discover our articles on fruit kefir and milk kefir

Discover our featured eco-friendly products:

Our rechargeable toothbrushes , our children's toothbrushes , our razor and our shaving brush .